RAI Blog & RAI-lights

Let's talk about Trauma. This year has been an especially stressful and triggering one, on top of other personal life challenges. Do you...

It's the end of August and there are a lot of transitions happening around us. Summer vacations are wrapping up and the new school year...

Nervous. Worried. Afraid. Anxious. Fearful. When was the last time you used any of these words to express how you were feeling? Last...

Welcome to my blog and thank you for reading! For my first blog post, I want to share this photo with you. I took this photo a few years...