RAI Blog & RAI-lights

In the intricate tapestry of childhood development, emotional well-being plays a pivotal role, yet it often remains the most elusive

Navigating the digital landscape has become an integral part of adolescence, presenting both opportunities and challenges

The impact of social media on teen mental health is a multifaceted issue that has garnered significant attention in the digital age.

In an age where digital connections and social media have become integral to the way adolescents interact with the world

Trauma can deeply impact an individual's psychological and physiological responses, shaping how they react to perceived threats or stressful

Anxiety disorders in children are a group of mental health conditions that manifest as excessive fear, worry, or nervousness, significantly

In the ever-evolving landscape of mental health awareness, understanding the complexities of anxiety disorders in children

Trauma can leave profound and lasting effects on an individual's emotional and psychological well-being, manifesting in a range of symptoms

Early detection of signs of mental health issues in children is an important step in ensuring long-term emotional well-being and overall...

Effective parenting strategies for adolescent mental health are important in the complex environment of adolescence, a time marked by...

Childhood trauma, including experiences of emotional abuse, neglect, or physical injury, significantly affects a person’s developmental...

Mental health does not discriminate according to gender, location, or circumstance. Therefore, Telehealth Therapy was used to make...

Mood disorders can impact a person’s emotional state over long periods of time and cause disruptions in their daily life to varying degrees.

Do you feel like you or someone you love has experienced a form of emotional and psychological trauma? When people think of trauma or a...

Many factors play a part in mental health, some of which you can’t control, such as genetics, life experiences, and family history. But...

Mom guilt is real. We’ve all been there. That feeling of being inadequate or like you’re not fulfilling your responsibilities as a...

Many people experience mental health difficulties, but few speak openly about them, especially to people they don't know well. So imagine...

Parent coaching is a directive approach that is brief (2-4 sessions) to assist with identifying a presenting problem or off-baseline...

Let’s start with some facts… According to the CDC’s National Center for Health Statistics, Adult Blacks and African Americans are more...

Telehealth and its benefits Despite a growing demand for mental health services, many people across the U.S. are still unable to receive...