RAI CounselingApr 2, 20222 min readQuick Tips to Supporting Children's Mental HealthEvery parent wants what’s best for their child, and as a parent, you aim to ensure that your child feels supported through each stage of...
RAI CounselingFeb 23, 20223 min readRacial Trauma and Mental HealthRacial Trauma refers to the mental and emotional injury caused by encounters with racial bias and ethnic discrimination, racism, and hate...
RAI CounselingJan 7, 20222 min readMute Negative ThoughtsNew Year, New Me. We’ve all heard it, and I’m sure at one time or the other we have all said it. A new year typically ushers in with it...
Mercy TandohNov 30, 20212 min readRAI Counseling: What Drives Us?RAI Means Life. We are often asked what does RAI stand for. RAI is not an acronym, rather it is a word borne out of Northern Nigeria on...