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RAI Counseling
Apr 2, 20222 min read
Quick Tips to Supporting Children's Mental Health
Every parent wants what’s best for their child, and as a parent, you aim to ensure that your child feels supported through each stage of...
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RAI Counseling
Feb 23, 20223 min read
Racial Trauma and Mental Health
Racial Trauma refers to the mental and emotional injury caused by encounters with racial bias and ethnic discrimination, racism, and hate...
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RAI Counseling
Jan 7, 20222 min read
Mute Negative Thoughts
New Year, New Me. We’ve all heard it, and I’m sure at one time or the other we have all said it. A new year typically ushers in with it...
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Mercy Tandoh
Nov 30, 20212 min read
RAI Counseling: What Drives Us?
RAI Means Life. We are often asked what does RAI stand for. RAI is not an acronym, rather it is a word borne out of Northern Nigeria on...
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