November RAI-lights 2: Kindness
- Mercy Tandoh
- Nov 21, 2020
- 1 min read
Updated: Jun 25, 2023
For #WorldKindnessWeek here's your reminder to be kind to yourself and to your mind. We are our own worst critics most times and we can unlearn that by practicing validation, self-compassion, and acceptance. 🤍
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